Heart Diseases – Risk Factors & Alarming Signs

HealthyHeart

You don’t have to suffer from Heart attack to keep a track of your “Heart Health Profile”. We owe this to ourselves to be self-aware of heart attack risks. You are never too young to start a Heart-Healthy Lifestyle. Every individual is at risk but the probability increases with some obvious factors.

Obvious Risk Factors

  • Smoking
  • High blood pressure or Cholesterol level,
  • Overweight
  • Unhealthy Diet
  • Lack of Exercise/ Physical Activity

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Fight against Cancer- 3 Factors to Follow

Fightingagainstcancer

 

We all have heard the Term “Prevention is better than cure.” Be it cancer or any other disease, our first priority should be to adopt the lifestyle which is pure, healthy and energetic. Cancer has been destroying the human race for ages. Despite advanced Cancer treatment techniques, we haven’t still totally overcome the disease. Once you are trapped, it’s not easy to fight for your life. You have to be strong, a fighter and be very patient.

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